John Svagzdys v100m/r...2 row
346m
Meters
1:29.6
Time
2:09.4
Pace
7
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 346m |
| Overall Time | 1:29.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 128 |
February 04, 2018 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.6 | 346m | 2:09.4 | 161 | 854 | 30 | 125 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 113 |
| 1:06.8 | 247m | 2:15.2 | 142 | 787 | 31 | 138 |
| r0m |
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Workout Graph
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