John Svagzdys v100m/r...2 row
600m
Meters
2:05.2
Time
1:44.3
Pace
47
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 600m |
| Overall Time | 2:05.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 128 |
February 04, 2018 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 600m | 1:44.3 | 308 | 1360 | 30 | 125 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 115 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 31 | 135 |
| r0m |
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Workout Graph
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