John Svagzdys 43:06 row
10,018m
Meters
43:06.1
Time
2:09.0
Pace
614
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 109 |
March 17, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.1 | 10,018m | 2:09.0 | 163 | 860 | 23 | 119 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 105 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 116 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 118 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 125 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 120 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 120 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 123 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 126 |
| 43:06.1 | 732m | 2:07.1 | 170 | 886 | 23 | 126 |
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Workout Graph
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