John Svagzdys 29:47 row
6,972m
Meters
29:47.3
Time
2:08.1
Pace
366
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 109 |
April 06, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.3 | 6,972m | 2:08.1 | 166 | 872 | 24 | 129 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 120 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 133 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 115 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 134 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 138 |
| 29:47.3 | 1,119m | 2:08.3 | 165 | 869 | 25 | 134 |
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Workout Graph
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