John Svagzdys 5:43 row
1,058m
Meters
5:43.1
Time
2:42.1
Pace
44
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 119 |
April 06, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,058m | 2:42.1 | 82 | 582 | 23 | 114 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 112 |
| 5:43.1 | 183m | 1:57.7 | 214 | 1037 | 22 | 117 |
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