John Svagzdys 25:06 row
6,031m
Meters
25:06.9
Time
2:04.9
Pace
380
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 110 |
April 26, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 6,031m | 2:04.9 | 180 | 917 | 21 | 121 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 109 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 118 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 125 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 125 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 126 |
| 25:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 124 |
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