John Svagzdys 50:09 row
12,018
Meters
50:09.6
Time
2:05.2
Pace
758
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
| Drag Factor | 106 |
July 25, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:09.6 | 12,018 | 2:05.2 | 178 | 913 | 758 | 23 | 123 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 | 111 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 120 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 125 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 | 124 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 | 126 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 | 124 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 126 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 126 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 | 123 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | 128 |
| 50:09.6 | 34 | 2:21.1 | 124 | 728 | 1 | 12 | 129 |
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