John Svagzdys 42:45 row
10,022m
Meters
42:45.1
Time
2:07.9
Pace
621
Calories
122
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 23 |
Stroke Count | 995 |
Drag Factor | 112 |
January 13, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:45.1 | 10,022m | 2:07.9 | 167 | 874 | 23 | 122 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 110 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 115 |
15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 123 |
20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 123 |
25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 128 |
30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 125 |
35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 128 |
40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 129 |
42:45.1 | 636m | 2:09.7 | 160 | 850 | 22 | 122 |
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Workout Graph
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