John Svagzdys 43:00 row
10,130
Meters
43:00.5
Time
2:07.3
Pace
628
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 114 |
February 12, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.5 | 10,130 | 2:07.3 | 169 | 882 | 628 | 24 | 122 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 | 108 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 | 133 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 | 123 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 | 123 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 | 125 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 | 114 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 | 124 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 | 125 |
| 43:00.5 | 685 | 2:11.7 | 153 | 826 | 41 | 23 | 123 |
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Workout Graph
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