John Svagzdys 11:03 row
2,624m
Meters
11:03.2
Time
2:06.3
Pace
164
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 111 |
February 15, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.2 | 2,624m | 2:06.3 | 173 | 896 | 23 | 122 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 117 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 125 |
| 11:03.2 | 256m | 2:03.4 | 186 | 940 | 23 | 125 |
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