John Svagzdys 20:15 BikeErg
9,711m
Meters
20:15.6
Time
2:05.1
Pace
306
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 83 |
| Revolution Count | 1723 |
| Power/kg | 2.38 |
| Drag Factor | 60 |
March 08, 2019 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.6 | 9,711m | 2:05.1 | 178 | 914 | 83 | 121 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 79 | 115 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 87 | 125 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 87 | 128 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 87 | 124 |
| 20:15.6 | 109m | 2:23.1 | 119 | 710 | 77 | 115 |
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Workout Graph
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