John Svagzdys 10000m BikeErg
10,000m
Meters
19:58.6
Time
1:59.8
Pace
330
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 86 |
| Revolution Count | 1717 |
| Power/kg | 2.71 |
| Drag Factor | 67 |
March 19, 2019 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.6 | 10,000m | 1:59.8 | 203 | 999 | 86 | 146 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 81 | 137 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 82 | 142 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 86 | 145 |
| 4:00.2 | 8,000m | 2:00.1 | 202 | 995 | 89 | 148 |
| 3:50.5 | 10,000m | 1:55.2 | 229 | 1086 | 93 | 159 |
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Workout Graph
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