John Svagzdys 10000m SkiErg
10,000m
Meters
44:19.0
Time
2:12.9
Pace
598
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 41 |
| Stroke Count | 1810 |
| Drag Factor | 76 |
March 24, 2019 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.0 | 10,000m | 2:12.9 | 149 | 812 | 41 | 127 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 39 | 121 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 42 | 130 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 42 | 128 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 41 | 131 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 |
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Workout Graph
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