John Svagzdys 32:32 row
7,522m
Meters
32:32.4
Time
2:09.7
Pace
459
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 101 |
April 07, 2019 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.4 | 7,522m | 2:09.7 | 160 | 851 | 23 | 117 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 112 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 117 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 119 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 118 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 120 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 114 |
| 32:32.4 | 594m | 2:08.2 | 166 | 870 | 24 | 119 |
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