John Svagzdys 2000m row
2,000
Meters
7:30.1
Time
1:52.5
Pace
140
Calories
144
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 114 |
November 15, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1119 | 140 | 28 | 144 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 36 | 32 | 141 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 27 | 143 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1062 | 34 | 28 | 146 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1172 | 36 | 29 | 149 |
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Workout Graph
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