John Svagzdys 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
42
Calories
136
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 141 |
November 26, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 38 | 136 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 51 | 142 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 | 143 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 141 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 129 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 128 |
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Workout Graph
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