John Svagzdys 10:45 row
2,501m
Meters
10:45.9
Time
2:09.1
Pace
153
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 126 |
November 30, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.9 | 2,501m | 2:09.1 | 163 | 859 | 22 | 127 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 121 |
| 10:45.9 | 1,180m | 2:26.5 | 111 | 682 | 22 | 134 |
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