John Svagzdys 1:04:48 row
15,018m
Meters
1:04:48.0
Time
2:09.4
Pace
916
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1491 |
| Drag Factor | 120 |
December 01, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.0 | 15,018m | 2:09.4 | 161 | 855 | 23 | 116 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 104 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 117 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 119 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 112 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 121 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 116 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 113 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 115 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 123 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 123 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 122 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 120 |
| 1:04:48.0 | 1,075m | 2:13.9 | 146 | 801 | 21 | 112 |
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Workout Graph
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