John Svagzdys 21097m row
21,097m
Meters
1:35:36.9
Time
2:15.9
Pace
1319
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 2209 |
| Drag Factor | 113 |
December 08, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:36.9 | 21,097m | 2:15.9 | 139 | 779 | 22 | 128 |
| 10:10.7 | 2,500m | 2:02.1 | 192 | 961 | 25 | 129 |
| 15:58.1 | 5,000m | 3:11.6 | 50 | 471 | 16 | 122 |
| 10:57.8 | 7,500m | 2:11.5 | 154 | 829 | 24 | 126 |
| 10:31.9 | 10,000m | 2:06.3 | 173 | 896 | 25 | 128 |
| 10:57.1 | 12,500m | 2:11.4 | 154 | 830 | 24 | 132 |
| 10:35.6 | 15,000m | 2:07.1 | 170 | 886 | 25 | 126 |
| 10:56.6 | 17,500m | 2:11.3 | 155 | 831 | 24 | 132 |
| 10:43.3 | 20,000m | 2:08.6 | 164 | 865 | 24 | 130 |
| 4:45.7 | 21,097m | 2:10.2 | 159 | 845 | 24 | 129 |
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Workout Graph
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