John Svagzdys 3:45 row
858m
Meters
3:45.0
Time
2:11.1
Pace
52
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 114 |
December 08, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 858m | 2:11.1 | 155 | 834 | 24 | 119 |
| 3:45.0 | 859m | 2:10.9 | 156 | 836 | 24 | 119 |
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Workout Graph
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