John Svagzdys 9:06 row
2,016m
Meters
9:06.6
Time
2:15.5
Pace
118
Calories
96
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 113 |
December 11, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 2,016m | 2:15.5 | 140 | 783 | 22 | 96 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 97 |
| 9:06.6 | 917m | 2:14.4 | 144 | 795 | 22 | 96 |
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