John Svagzdys 42:10 row
10,018m
Meters
42:10.6
Time
2:06.3
Pace
628
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 122 |
December 13, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.6 | 10,018m | 2:06.3 | 174 | 897 | 24 | 123 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 120 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 125 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 123 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 122 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 125 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 122 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 124 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 129 |
| 42:10.6 | 503m | 2:09.8 | 160 | 850 | 23 | 123 |
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Workout Graph
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