John Svagzdys 12:35 row

3,018m

Meters

12:35.3

Time

2:05.1

Pace

190

Calories

Average Watts179
Calories Per Hour914
Stroke Rate24
Stroke Count303
Drag Factor122

December 13, 2019 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.3 3,018m 2:05.1 179 914 24
5:00.0 1,181m 2:07.0 171 887 24
10:00.0 1,218m 2:03.1 187 944 24
12:35.3 620m 2:05.2 178 913 24

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Workout Graph

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