John Svagzdys 10:54 row
2,516m
Meters
10:54.3
Time
2:10.0
Pace
153
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 113 |
January 01, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,516m | 2:10.0 | 159 | 847 | 19 | 114 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 111 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 117 |
| 10:54.3 | 207m | 2:11.1 | 155 | 833 | 20 | 116 |
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