John Svagzdys 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 107 |
June 27, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 25 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 26 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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