John Svagzdys 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 107 |
June 27, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 23 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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