John Svagzdys 1:15:00 row
17,448
Meters
1:15:00.0
Time
2:08.9
Pace
1074
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1881 |
| Drag Factor | 99 |
July 12, 2022 13:28:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,448 | 2:08.9 | 163 | 859 | 1074 | 25 | 132 |
| 15:00.0 | 3,583 | 2:05.5 | 177 | 904 | 226 | 26 | 131 |
| 30:00.0 | 3,567 | 2:06.1 | 174 | 896 | 224 | 25 | 132 |
| 45:00.0 | 3,492 | 2:08.8 | 164 | 860 | 215 | 25 | 132 |
| 1:00:00.0 | 3,390 | 2:12.7 | 150 | 812 | 203 | 24 | 132 |
| 1:15:00.0 | 3,417 | 2:11.6 | 153 | 824 | 206 | 25 | 135 |
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Workout Graph
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