John Svagzdys 10000m row
10,000m
Meters
41:12.7
Time
2:03.6
Pace
641
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 103 |
August 01, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.7 | 10,000m | 2:03.6 | 185 | 937 | 26 | 133 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 26 | 123 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 26 | 132 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 26 | 135 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 26 | 134 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 26 | 141 |
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Workout Graph
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