John Svagzdys 36:49 row
8,664
Meters
36:49.2
Time
2:07.4
Pace
537
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 104 |
August 05, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:49.2 | 8,664 | 2:07.4 | 169 | 875 | 537 | 23 | 118 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 | 106 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 114 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 119 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 123 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 125 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 | 122 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 122 |
| 36:49.2 | 409 | 2:13.4 | 147 | 791 | 24 | 23 | 120 |
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Workout Graph
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