John Svagzdys 5:29 row
1,321m
Meters
5:29.1
Time
2:04.5
Pace
84
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 113 |
February 17, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,321m | 2:04.5 | 181 | 923 | 23 | 127 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 127 |
| 5:29.1 | 114m | 2:07.6 | 168 | 879 | 21 | 128 |
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