John Svagzdys 12:38 row
2,909m
Meters
12:38.8
Time
2:10.4
Pace
176
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 113 |
February 20, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 2,909m | 2:10.4 | 158 | 842 | 24 | 115 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 107 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 117 |
| 12:38.8 | 619m | 2:08.2 | 166 | 870 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.