John Svagzdys 1:00:00 row
14,033m
Meters
1:00:00.0
Time
2:08.2
Pace
864
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 119 |
February 26, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,033m | 2:08.2 | 166 | 870 | 25 | 130 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 111 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 116 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 127 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 129 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 130 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 132 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 133 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 133 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 138 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 138 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 140 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 144 |
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Workout Graph
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