John Svagzdys 250m row
250m
Meters
0:49.6
Time
1:39.2
Pace
20
Calories
125
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 40 |
| Stroke Count | 33 |
March 06, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 40 | 125 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 45 | 108 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 | 132 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 37 | 137 |
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Workout Graph
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