John Svagzdys 3:20 row
771m
Meters
3:20.9
Time
2:10.2
Pace
47
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 131 |
March 26, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.9 | 771m | 2:10.2 | 158 | 844 | 24 | 107 |
| 3:20.9 | 771m | 2:10.2 | 158 | 844 | 24 | 107 |
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Workout Graph
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