John Svagzdys 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
95
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
May 01, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 | 95 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 | 79 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 | 90 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 | 97 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 23 | 102 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 107 |
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Workout Graph
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