John Svagzdys v750m/1:05r...2 row
1,500m
Meters
5:54.0
Time
1:58.0
Pace
100
Calories
114
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,533m |
| Overall Time | 8:14.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 186 |
| Drag Factor | 117 |
June 01, 2023 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 29 | 114 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 28 | 109 | |
| r: 1:05 | 14m | ||||||
| 2:54.0 | 750m | 1:56.0 | 224 | 1071 | 31 | 120 | |
| r: 1:15 | 19m | ||||||
| r33m |
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Workout Graph
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