John Svagzdys v1:00/1:00r...1 row
219m
Meters
1:00.0
Time
2:16.9
Pace
12
Calories
92
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 294m |
| Overall Time | 2:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 33 |
| Drag Factor | 118 |
July 02, 2023 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 92 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 92 | |
| r: 1:00 | 75m | ||||||
| r75m |
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Workout Graph
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