John Svagzdys 2365m row
2,365m
Meters
24:38.6
Time
5:12.6
Pace
151
Calories
121
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 119 |
July 11, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.6 | 2,365m | 5:12.6 | 11 | 339 | 28 | 121 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 30 | 109 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 28 | 125 |
| 1:30.6 | 2,365m | 2:04.1 | 183 | 930 | 27 | 130 |
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Workout Graph
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