John Svagzdys 1:12 row
217m
Meters
1:12.4
Time
2:46.8
Pace
11
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 124 |
January 09, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 217m | 2:46.8 | 75 | 559 | 12 | 113 |
| 1:12.4 | 218m | 2:46.0 | 76 | 563 | 12 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.