John Svagzdys 12:10 row
2,486m
Meters
12:10.2
Time
2:26.8
Pace
137
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 106 |
January 20, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,486m | 2:26.8 | 110 | 680 | 22 | 127 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 123 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 126 |
| 12:10.2 | 412m | 2:38.0 | 89 | 605 | 21 | 134 |
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Workout Graph
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