John Svagzdys 4662m row
4,662m
Meters
19:19.9
Time
2:04.3
Pace
301
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 117 |
May 10, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.9 | 4,662m | 2:04.3 | 182 | 925 | 26 | 123 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 27 | 119 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 26 | 126 |
| 2:44.7 | 4,662m | 2:04.3 | 182 | 925 | 26 | 126 |
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Workout Graph
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