John Svagzdys 3:31 row
603m
Meters
3:31.9
Time
2:55.7
Pace
30
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 104 |
July 26, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 603m | 2:55.7 | 65 | 522 | 26 |
| 3:31.9 | 603m | 2:55.7 | 65 | 522 | 26 |
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Workout Graph
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