John Svagzdys 53m row
53m
Meters
0:17.4
Time
2:44.1
Pace
2
Calories
67
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 169 |
July 30, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.4 | 53m | 2:44.1 | 79 | 572 | 18 | 67 |
| 0:16.2 | 53m | 2:32.8 | 98 | 637 | 18 | 67 |
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Workout Graph
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