John Svagzdys 25:07 BikeErg
10,777m
Meters
25:07.4
Time
2:19.8
Pace
313
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 75 |
| Revolution Count | 1904 |
| Power/kg | 1.71 |
| Drag Factor | 62 |
September 30, 2024 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.4 | 10,777m | 2:19.8 | 128 | 740 | 75 | 116 |
| 5:00.0 | 1,691m | 2:57.4 | 63 | 515 | 60 | 99 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 77 | 109 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 77 | 113 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 82 | 126 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 83 | 125 |
| 25:07.4 | 48m | 2:34.1 | 96 | 628 | 65 | 126 |
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Workout Graph
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