John Svagzdys 10:07 row
2,262m
Meters
10:07.7
Time
2:14.3
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 121 |
November 04, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,262m | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 10:07.7 | 22m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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