John Svagzdys 6:44 row
1,467m
Meters
6:44.2
Time
2:17.7
Pace
84
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 126 |
November 14, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,467m | 2:17.7 | 134 | 760 | 23 | 110 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 112 |
| 6:44.2 | 377m | 2:18.1 | 133 | 756 | 23 | 109 |
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