John Svagzdys 3:45 row
867
Meters
3:45.4
Time
2:09.9
Pace
53
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 121 |
November 28, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.4 | 867 | 2:09.9 | 159 | 848 | 53 | 26 | 110 |
| 3:45.4 | 868 | 2:09.8 | 160 | 850 | 53 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.