John Svagzdys 9:02 row
2,084
Meters
9:02.4
Time
2:10.1
Pace
127
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 123 |
December 01, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,084 | 2:10.1 | 159 | 846 | 25 | 116 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 112 |
| 9:02.4 | 942 | 2:08.6 | 164 | 865 | 26 | 120 |
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