John Svagzdys 2:51 row
515
Meters
2:51.5
Time
2:46.5
Pace
26
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 123 |
December 01, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 515 | 2:46.5 | 76 | 560 | 20 | 102 |
| 2:51.5 | 515 | 2:46.5 | 76 | 560 | 20 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down