John Svagzdys 11:51 row
2,605
Meters
11:51.4
Time
2:16.5
Pace
152
Calories
95
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 124 |
December 05, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.4 | 2,605 | 2:16.5 | 137 | 773 | 23 | 95 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 98 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 93 |
| 11:51.4 | 357 | 2:36.0 | 92 | 617 | 19 |
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Workout Graph
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